Massage & Custom Bodywork
Pricing
⋆ 60-minute $100 ⋆
⋆ 90-minute $150 ⋆
⋆ 120-Minute $200 ⋆
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To secure your appointment, a credit card is required. We kindly ask that you provide at least 24-hour notice if you need to cancel or reschedule your reservation. Failure to do so may result in a charge of 50% of the appointment fee to the credit card used for the reservation.
De-stress
(Relax & Destress) Combining light to medium-pressure Swedish massage with optional aromatic essential oils will give you the ultimate level of relaxation. This massage helps with sleep disturbances and stimulates circulation, reducing stress, anxiety, and muscle soreness.
This can be performed sidelined for a beautiful prenatal massage!
Includes optional targeted hot stones, cupping, and a hot towel.
Therapeutic
(Tension, Muscle knots, & Pain) This massage is the perfect combination of Acupressure, Deep Tissue, and a firmer Swedish Massage that will release your tension & relieve your pain while allowing you to relax. This massage helps reduce stress and relax muscle tension, stiffness, and pain.
Includes optional targeted hot stones, cupping, and a hot towel.
Enhance Your Massage Experience with Muscle Scraping for Optimal Results
Check out our Modalities Explained page for more information!
Advanced Bodywork
Advanced Bodywork
(Injury, Muscle knots, & Chronic Pain) Our High-Intensity custom-built Therapeutic Massage is designed to address a range of issues including injury, muscle knots, and chronic pain. This comprehensive massage technique combines Advanced Myofascial Releases, Positional Releases, Acupressure, PNF Stretches, Trigger Point Therapy, Muscle/IASTM Scraping, KT Taping, Body Tempering Rollers and Deep tissue massage. By tailoring the massage to your body's specific needs, we can penetrate deep into the muscle tissue, loosening connective tissue and melting away muscle tension and pain. This massage is particularly effective for those suffering from chronic pain or muscle knots.
Check out our Modalities Explained page for more information!
As an additional enhancement to our massage services, we offer a personalized red light sauna session lasting 15 to 45 minutes. This rejuvenating experience can be enjoyed before or after any of our massages.
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At Essence of Massage and Bodywork, we are committed to providing you with a personalized massage experience that caters to your specific needs. Our team of licensed massage therapists is well-versed in a range of modalities, including muscle-specific deep-tissue massage, Swedish massage, and sports massage. Prior to your session, we conduct a general health intake to ensure that we understand your unique requirements. Additionally, we offer post-session follow-up that may include self-care exercises or physician referrals.
Our massage therapists are licensed by the Idaho Division of Occupational and Professional Licenses and insured by Associated Bodywork & Massage Professionals (ABMP), so you can rest assured that you are in safe hands. For chronic pain management, we recommend regular visits to achieve the best results.Find out more about the therapeutic benefits of massage therapy.
24-hour cancellation policy (read our FAQs for more details)
If this is your first visit, make sure to arrive around 15 minutes early to fill out our new patient intake form.